Liana Veda - Fitness Guide

Whether you are new to fitness, been doing it for years, or just want to change it up, this book is for you. You will start by conditioning and preparing your body take it to the next level and end up with the physique that you have always wanted.


Listed with whole body workouts, cheatsheets to help you use the correct form, and professional training tips to guarantee the best workout!

Liana Veda - Fitness Guide


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